6/23/20

For Time
30 Burpee Box Jump Overs
25 Toes to Bar
20 Hang Power Cleans (135/95)
15 Muscle Ups
20 Hang Power Cleans (135/95)
25 Toes to Bar
30 Burpee Box Jump Overs

 

At home variation:
For Time
30 Burpees
30 V-Ups
30 Kettlebell Swings
30 Chair Dips
30 Kettlebell Swings
30 V-Ups
30 Burpees
Categories: WOD

Previous Post:

«

Next Post:

»