6/18/20

For Time
20 Burpee Box Jump Overs
then
3 Rounds
250m Run
25 Wallballs
then
20 Burpee Box Jump Overs
At home variation:
For Time
25 Burpees
then
3 Rounds
200m Run
20 DB Thrusters (10/arm)
then
25 Burpees
Categories: WOD

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