5/9/17

3 Sets
8 1-arm DB Press, each arm
8 Supinated barbell row (2x press weight)
100 Double Unders
100 Sit Ups
80 Double Unders
80 Air Squats
60 Double Unders
60 Push Ups
40 Double Unders
40 Walking Lunges
20 Double Unders
20 Burpees
Categories: WOD

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