4/9/21Posted on April 8, 2021 by affiliate Snatch High Pull + Muscle Snatch + Snatch Balance 1 + 1 + 3 (1/4, 1/2, full) Every 2 minutes for 6 sets For Time 5-10-15-20-15-10-5 Power Snatches (75/55) Burpees over the Bar