20 Minute, Steady State
1, 2, 3, 4, 5, 6, etc…
Dumbbell Thrusters
Pull Ups
Box Jumps
*Between each set do 25 Double Unders
4/8/21
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20 Minute, Steady State
1, 2, 3, 4, 5, 6, etc…
Dumbbell Thrusters
Pull Ups
Box Jumps
*Between each set do 25 Double Unders
Previous Post:
Next Post: