4/25/19

Posted on April 24, 2019 by affiliate

5 Sets
A. Squat Clean x 3 (RPE 7)
B. Ring Dips x 10
For Time
10, 9, 8, 7, 6, 5, 4, 3, 2, 1
Front Squats (95/65)
Burpees over the Bar