| AMRAP 20 | |
| 5 Power Snatches (95/65) | |
| 7 Box Jumps (30/24) | |
| 9 CAL Bike | |
| *Every 2 rounds men add | |
| 20lbs and women add 10lbs to the bar | |
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| AMRAP 20 | |
| 5 Power Snatches (95/65) | |
| 7 Box Jumps (30/24) | |
| 9 CAL Bike | |
| *Every 2 rounds men add | |
| 20lbs and women add 10lbs to the bar | |
Previous Post:
Next Post: