2/8/16

Posted on February 7, 2016 by affiliate

Back Squat
3 x 3 @ 90%
For Time
3 Hang Power Cleans (185/125)
6 Box Jumps (30/24)
9 Hang Power Cleans
12 Box Jumps
9 Hang Power Cleans
6 Box Jumps
3 Hang Power Cleans