2/4/22

Every 90 seconds for 8 rounds
3 Deadlifts
2 Hang Power Cleans
1 Power Clean

CrossFit Open WOD 18.5
AMRAP 7
3 Thrusters (100/65)
3 Chest to Bar Pull Ups
6 Thrusters
6 Chest to Bar Pull Ups
9 Thrusters
9 Chest to Bar Pull Ups
ETC….

Categories: WOD

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