2/28/18

Posted on February 27, 2018 by affiliate

Deadlift
10 – 8 – 6 – 4 – 2
Strict Pull Ups
5 x 5
*If capable of 5+ add weight
For Time
25 CAL Row
25 Wallballs (30/20)
400m Run
25 Wallballs (30/20)
25 CAL Row