10 Rounds NOT For Time:
(Steady State)
5 Strict Press @ 50%
10 Box Step-ups (Body weight ONLY)
20 Double Unders
2/16/23
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10 Rounds NOT For Time:
(Steady State)
5 Strict Press @ 50%
10 Box Step-ups (Body weight ONLY)
20 Double Unders
Previous Post:
Next Post: