12/31/20

CF Open Workout 12.3
AMRAP 18
15 Box Jumps (24″/20″)
12 Push Jerks (115/75)
9 Toes to Bar

Masters Version
AMRAP 18
15 Box Jumps or Step Ups (20″)
12 Push Jerks (95/55)
9 Toes to Bar

**Reminder we will be closed New Year’s Day.