|
Accumulate 20 strict Handstand Push Ups
or Practice Progressions
|
|||
| 8 Rounds for max reps | |||
| 1 min. to do 5 Thrusters (135/95) | |||
| then max burpees. | |||
| Rest 30 seconds between rounds | |||
Previous Post:
Next Post:
|
Accumulate 20 strict Handstand Push Ups
or Practice Progressions
|
|||
| 8 Rounds for max reps | |||
| 1 min. to do 5 Thrusters (135/95) | |||
| then max burpees. | |||
| Rest 30 seconds between rounds | |||
Previous Post:
Next Post: