12/24/19

Posted on December 23, 2019 by affiliate

12 Days of Christmas
1 – 100m Run
2 – Box Jumps
3 – Pull Ups
4 – Burpees
5 – Wallballs
6 – Lunges
7 – TTB
8 – Push Ups
9 – KBS (70/53)
10 – Ring Dips
11 – Power Cleans (135/95)
12 – Push Jerks (135/95)