| AMRAP 12 | ||
| 3 Sandbag Over the Shoulder | ||
| 40 Double Unders | ||
| Rest 4 minutes | ||
| AMRAP 12 | ||
| 15 Kettlebell Swings (53/35) | ||
| 100m Sled Pull | ||
11/20/20
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| AMRAP 12 | ||
| 3 Sandbag Over the Shoulder | ||
| 40 Double Unders | ||
| Rest 4 minutes | ||
| AMRAP 12 | ||
| 15 Kettlebell Swings (53/35) | ||
| 100m Sled Pull | ||
Previous Post:
Next Post: