4 Rounds
4:00 work / 2:00 rest
250m Run
20 Hand Release Push Ups
15 Pull Ups
Max Reps DB Snatch
11/2/21
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4 Rounds
4:00 work / 2:00 rest
250m Run
20 Hand Release Push Ups
15 Pull Ups
Max Reps DB Snatch
Previous Post:
Next Post: