Bench Press
4 x 3
Ring Rows
4 x 6
EMOTM 15
1. 15 KBS (70/53)
2. 15/12 CAL Row
3. 15 Goblet Squats
11/1/21
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Bench Press
4 x 3
Ring Rows
4 x 6
EMOTM 15
1. 15 KBS (70/53)
2. 15/12 CAL Row
3. 15 Goblet Squats
Previous Post:
Next Post: