10/19/21

250m Run
15 DB Cleans (50/35)
250m Run
15 Burpee Box Jump Overs

Rest 3 minutes

250m Run
12 DB Cleans (50/35)
250m Run
12 Burpee Box Jump Overs

Rest 2 minutes

250m Run
9 DB Cleans (50/35)
250m Run
9 Burpee Box Jump Overs

Rest 1 minute

250m Run
6 DB Cleans (50/35)
250m Run
6 Burpee Box Jump Overs

Categories: WOD

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