4/1/16

With a continuous running clock:
From 0:00 – 10:00
4 RFT
8 – Power snatches (135/95)
8 – Pull ups
Rest to the 12:00 mark
At 12:00, complete:
10-8-6-4-2
Power cleans (205/145)
Strict HSPU

Categories: WOD

Previous Post:

«

Next Post:

»